We pride ourselves on our reputation, quality of sessions we deliver and relationships we build with clients, members and event entrants.

Great gym!!! Finally somewhere in town that’s not clicky or pretentious or more about how good you look in Lycra – its just about great training with great people.

I suffer with a lower back problem (so back to beginner level in training!!) and all instructors have been patient and supportive to help me adapt exercises as I need to. There is nutritional advice on hand aswell and both Simon and Tom are happy to invest time in your fitness journey.

The classes are great whether it be punching your way through Battle, controlled conditioning through Lift or just going for it at Caveman!!! I’m yet to be converted to Watt bikes but after a tutorial with Tom at the weekend I’m up for giving it a go. Would definitely recommend for all ages, levels and abilities!!!!

Lou Spittlehouse


Brilliant set up with lovely surroundings, great sessions that give you a proper workout.

Nick Loughlin


Absolutely fabulous. Loving the new studio gym and the variety of classes. From someone who doesn’t like gyms, it’s great and like nothing else I’ve ever been to before. Battle is my new favourite thing to do. All the Classes have been fab, they are long enough to make you sweat and work hard, but with short enough intervals to mentally be able to do it. I never push myself as hard when working out on my own.Thank you Tom and Simon and all the instructors, it’s a great location (early morning sunrises) a fab concept and is having a massive impact on me. Everyone is friendly and instructors are knowledgeable and inspiring.I can’t wait for the next session.

Pippa Murphy



This place is challenging and pushing my progression like no other fitness facility has EVER done. A few PT sessions with Tom too and I’m exciting about tracking, seeing and feeling the changes that are already happening! Top marks – I love it!

Carrie Hughes